On nervous systems, kitchens, motherhood, business, and the long practice of choosing yourself.
Most business advice assumes a regulated nervous system. It doesn't say that — it just assumes it. Here's what to do when yours isn't, and why that's actually where the real strategy begins.
Read More →She doesn't exist. But we keep performing her anyway — at the expense of everything that actually matters. A note on what it looks like to stop.
Read More →When we cook together, something happens in our nervous systems that no productivity tool can replicate. Here's the science — and the story — behind why I keep putting women around tables.
Read More →He picked up a brush in retirement and never looked back. I watched him. And then I kept deferring. This is the story of what changed — and what a funeral had to do with it.
Read More →In a professional kitchen, everything has a place before the heat comes on. Here's how I apply that to life, business, and the mornings that would otherwise swallow me whole.
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